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Beccles Medical Centre is working in partnership with OneLife Suffolk*, to encourage our patients to access their FREE services. If you live in Suffolk and would like support and help to improve your health then please visit the website below for more information.

For more information call 01473 718193 or email info@onelifesuffolk.co.uk

You can also follow OneLife on social media: facebook.com/onelifesuffolk or @OneLifeSuffolk

LOSE WEIGHT: For anyone with a body mass index of 30+. Up to 12 months of support through our psychologically informed group sessions. Our experienced trainers are there to empower individuals to lose and sustain 5% of their body weight during the programme. A 5-10% reduction in body weight can significantly reduce health risks.

FAMILIES & YOUNG PEOPLE: A year-long programme of fun, interactive 10-week intensive group sessions. The groups are for children and young people aged 4-18 years who are looking to improve their health and wellbeing, alongside their parents or carers through our family centred approach.

STOP SMOKING: 12-week support programme delivered by our trained advisors to help you to quit smoking. Support is tailored to each individual and allows the option of nicotine replacement therapies which can be given at appointments. You are 4 times more likely to succeed in giving up smoking using treatments alongside support.

HEALTH WALKS: Volunteer led, inclusive health walks that are for anyone wanting to become active and meet new people. Walking 2 miles a day, 4 times a week, can help reduce weight by 1lb every month! Find a walk nearby that suits you.

 
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